Top 10 Ways to Ruin Your Wellbeing

  1. Be too busy
  2. Never ask for help
  3. Don’t reveal your true self (wear a mask)
  4. Be very judgmental and harsh towards yourself (which will likely trickle out to being the same towards others)
  5. Think of God as an angry, judgmental rule enforcer rather than a loving, involved Father
  6. Feel shame and guilt about your life story
  7. Remember your many mistakes (as if they didn’t serve a purpose)
  8. Doubt whether God loves you (and whether anyone else loves you)
  9. Expect yourself to be anything but a flawed human
  10. Forget that Jesus is more than a role model, He’s a complete replacement for you- making you perfect in God’s compassionate eyes.